Food & Lifestyle

Many hope a hard workout can metabolize a late-afternoon coffee, ensuring a good night's sleep. But the science is clear: exercise barely affects how your liver processes caffeine. The only real solution is one we can't rush: time.

Eating food left out overnight can feel like a harmless roll of the dice, but it's a game of Russian roulette governed by microbiology. The 'danger zone'—a specific temperature range—turns your countertop into a perfect incubator, making that slice a high-stakes bet.